Do you feel isolated and ashamed fighting an invisible battle that no one can see? Do you feel like you cannot escape the grip of anxiety and negative emotions? Do you feel like life’s challenges are a massive weight that hold you down and keep you from moving forward?
John Walston was sucked deep into a dark hole and has worked relentlessly to gain control of his life and emerge from a dark place. This very honest and direct book will show you how to move through and out of your life’s pain. John speaks from real life experience and from all he has learned and experienced to heal and change his life. His specific advice is deeply caring but not sugar-coated. The message is simple and only requires you to be prepared to move your body and your mind. If you are ready to rewrite your story and not be defined by your challenges this is your book. If you are ready to take action and be accountable for your path forward please start reading and keep on moving. Get started and never stop!
