This small book offers a pot full of herbal remedies, recipes, seasonal wisdom, a bit of Celtic lore and several hand drawn illustrations. It is a collaboration between Lisa Fazio and Scott Ferguson that has woven Lisa’s lifetime of herbal practice and study with Scott’s innate pen and ink artistry. Winter can be a time of warmth and delight founded in the silence of a frozen river and the light beaconing angles of snowflakes when we create an inner nest of vitality and self-reflection. Included are tips for staying warm, cultivating rest, and exploring the nature of our dream world. Also, the herbal allies and nutritional ingredients that can engage our optimal health, immune potency, and physical resilience.
